Pritvi (Earth) relates to Muladhara Chakra Apas (Water) relates to Svadisthana Chakra Agni (Fire) relates to Manipura Chakra Vayu (Air)...

Winter time is here. A time for heart-warming soups, hand-warming drinks, warm jumpers and blankets to bring a sense of comfort as well...

In our final transition between seasons from Autumn to Winter, and with the weather cooling rapidly here in Australia, there is a...